How to let go of things that cause suffering !!
https://www.youtube.com/watch?v=2GYkT6dlUDo
Search found 101 matches
- Tue Aug 02, 2022 1:40 am
- Forum: General
- Topic: Coping mechanisms
- Replies: 34
- Views: 11150
- Fri Jul 08, 2022 3:14 am
- Forum: General
- Topic: Coping mechanisms
- Replies: 34
- Views: 11150
Re: Coping mechanisms
Guys I haven't visited the forum some times not because I am cured from PSSD but found a way of life with mental freedom. I have PSSD from 2008 and suffered a lot that I never imagined I can live with peace. Only option I suggest to you is find a distraction and make it a habit. You gradually find t...
- Wed Dec 22, 2021 11:56 pm
- Forum: Polls
- Topic: Are you able to feel relaxed?
- Replies: 3
- Views: 7862
Re: Are you able to feel relaxed?
If you can't be relaxed which means you are anxious. you can remove your anxiety eventhough you have pssd.
- Mon Dec 20, 2021 11:54 am
- Forum: General
- Topic: Coping mechanisms
- Replies: 34
- Views: 11150
Re: Coping mechanisms
For your relaxation;
https://www.youtube.com/channel/UC1UTG8 ... 68Q/videos
https://www.youtube.com/channel/UC1UTG8 ... 68Q/videos
- Wed Dec 08, 2021 1:57 am
- Forum: Polls
- Topic: your religious/theological belief
- Replies: 6
- Views: 8523
Re: your religious/theological belief
Here I found few Buddhist people too with myself
- Wed Dec 08, 2021 1:50 am
- Forum: General
- Topic: Coping mechanisms
- Replies: 34
- Views: 11150
Re: Coping mechanisms
Sorry for the late reply guys. I don't mean anxiety cause PSSD. Anxiety has no way to cause PSSD. I mean you are suffering from PSSD because of your current anxiety and fear. If you can find a way to totally eliminate your anxiety you no longer suffer from what you lost. At the moment I am 99.99% c...
- Mon Nov 22, 2021 2:21 am
- Forum: General
- Topic: Coping mechanisms
- Replies: 34
- Views: 11150
Re: Coping mechanisms
Sorry for the late reply guys. I don't mean anxiety cause PSSD. Anxiety has no way to cause PSSD. I mean you are suffering from PSSD because of your current anxiety and fear. If you can find a way to totally eliminate your anxiety you no longer suffer from what you lost. At the moment I am 99.99% cu...
- Tue Aug 03, 2021 5:05 am
- Forum: General
- Topic: A person's devastating and life destroying experience on SSRI escitalopram
- Replies: 21
- Views: 4770
Re: A person's devastating and life destroying experience on SSRI escitalopram
Thanks for your words. Problem is that I'm already extremely depressed because of this. In the first 3-3,5 years I tried to keep hope but after that crashed, what took all what is left from me. I'm woman btw. I fear with pssd I will have unresolvable depression. The thing is Janie anything doesn't ...
- Tue Aug 03, 2021 2:53 am
- Forum: General
- Topic: A person's devastating and life destroying experience on SSRI escitalopram
- Replies: 21
- Views: 4770
Re: A person's devastating and life destroying experience on SSRI escitalopram
I don't understand how can you be confident and ok with pssd? I'm asking honestly. Although I was and still is to an extent emotionally numb for years I knew I panicked inside and I do feel extremely anxious now as I don't have even 2% at 6,5 years off. My greatest fear is staying like this. I can'...
- Mon Jun 28, 2021 8:40 am
- Forum: General
- Topic: A person's devastating and life destroying experience on SSRI escitalopram
- Replies: 21
- Views: 4770
Re: A person's devastating and life destroying experience on SSRI escitalopram
ihatelexapro444, Feeling happy is not depend at all on your sexual desire. Now I am happy with just 2% of sexuality. Now I don't Think about my disability and live the life freely and confidently. I was also anxious before and thought my brain is damaged and so on.. But you will be gradually ok onc...