Anyone else have this? When i try to sleep during the day I get into this weird half asleep/half awake state, with very strange thoughts. Before PSSD I could easily take naps during the day.
What could this be? GABA imbalance? Damaged glymphatic system?
Not beeing able to nap
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Re: Not beeing able to nap
Same here..and gasping too..is it anxiety ?
Re: Not beeing able to nap
Same here. And ringing in ears make it more worst.
Re: Not beeing able to nap
Gasping with sleep problems reminds me about sleep apnea signs.
https://www.lifeextension.com/protocols ... ndSymptoms
Re: Not beeing able to nap
Yes i have exactly this. One of my symptoms is being tense and being in a constant somewhat non-relaxed/stressed state, so I always thought this was the reason. Lots of exercise everyday will make me tired enough to nap though at times
Brief Symptoms:
PE - Anhedonia, less emotions - Test Atrophy - Numb body - Lowered libido = ED
24/7 tension, stress. Worse with lack of sleep, hungry, ill
"Pure-O"
Visual Snow Syndrome + DP/DR + Tinnitus
Insomnia, Fatigue
see intro for more
PE - Anhedonia, less emotions - Test Atrophy - Numb body - Lowered libido = ED
24/7 tension, stress. Worse with lack of sleep, hungry, ill
"Pure-O"
Visual Snow Syndrome + DP/DR + Tinnitus
Insomnia, Fatigue
see intro for more
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