Inositol: D-Chiro or Myo?
Inositol: D-Chiro or Myo?
Does it matter what kind of inositol you take? Seems like Myo is the one that is easier to get and the ones containing D-chiro come no where close to the 18g/daily you would need... just wondering what you thought?
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Re: Inositol: D-Chiro or Myo?
I have used Myo-Inositol. It did have an effect on me after 14 days. I felt aggressive and paranoid. I kept using it for 1 more week before I stopped because of this effect. When I stopped it, the symptoms disappeared again right away.
However, it did not change my PSSD symptoms.
However, it did not change my PSSD symptoms.
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