leoastrada10 on Tue Jul 02, 2013 12:04 am
Sorry for the question and i know this is repetitive, but exercise is effective in this case(tell my endocrinology) ONLY if you realize aerobics exercises 60 minutes per day(like run) at least for 8 weeks all the days(7 days a week no less)
My doctor is confused or wrong? has any do that?
Well ...in my desesperation i will try all.. i can. Mad
8 weeks? - leoastrada10 OP
Re: 8 weeks? - leoastrada10 OP
Sonny on Thu Jul 04, 2013 6:07 am
That sounds like bullshit.
That sounds like bullshit.
Re: 8 weeks? - leoastrada10 OP
HeyItsMePSSD on Thu Jul 04, 2013 4:17 pm
Sorry this is bogus. I have tried exercising every day. Weights, Cardio. Sprints, marathon sessions of 60 and 120 minutes.
Exercise really does not affect PSSD. Perhaps what your MD was implying is that exercise might help out with anxiety or depression, if that is your problem.
Sorry this is bogus. I have tried exercising every day. Weights, Cardio. Sprints, marathon sessions of 60 and 120 minutes.
Exercise really does not affect PSSD. Perhaps what your MD was implying is that exercise might help out with anxiety or depression, if that is your problem.
Who is online
Users browsing this forum: No registered users and 10 guests