PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
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Last edited by guacamo on Sat Dec 16, 2023 3:05 pm, edited 1 time in total.
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Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
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I’m not clear that you’ve been pushing inositol for a long time but only now it’s benefitting?
I’m not clear that you’ve been pushing inositol for a long time but only now it’s benefitting?
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
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Last edited by guacamo on Sat Dec 16, 2023 3:05 pm, edited 2 times in total.
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
Hi
Ok I have inositol, TMG and Vitamin A.
Having read back through the thread Im very confused. Medical matters really are not my thing. So should I combine some inositol and TMG then wait for it to take effect (30mins perhaps?). Then take a small amount of Vitamin A? I totally get this is my responsibility.
Thanks
Ok I have inositol, TMG and Vitamin A.
Having read back through the thread Im very confused. Medical matters really are not my thing. So should I combine some inositol and TMG then wait for it to take effect (30mins perhaps?). Then take a small amount of Vitamin A? I totally get this is my responsibility.
Thanks
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
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Last edited by guacamo on Sat Dec 16, 2023 3:05 pm, edited 2 times in total.
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
thanks very much - ill report backguacamo wrote: ↑Wed Apr 12, 2023 8:57 am Pretty much like this. I think the likehood of d-chiro inositol working here is better than myo and myo-inositol may actually be partially responsible for side effect if myo:d-chiro ratio is unbalanced, I figured it out yesteday, sorry if i caused confusion before, It's hard to include effects between so many vitamins and minerals, at times you may miss something otherwise obvious. If you have only myo, I would've still give it a try, if it does not work I would try with d-chiro instead of myo-inositol next time.
@edit
I wouldn't expect immediate effects, because I think when it comes to myo, it balances myo:d-chiro inositols ratio within the body with time, not instantaneously and it takes about 12 hours for this from my experience. So if anything, if it will work for you the effects should start tomorrow at least. I held conversation with one person who completely recovered with inositol and he gave me his notes, it said that he started feeling better around third day and by the sixth day the effects became very apparent. I do not remember how it was for me but I would say I had somewhat similar experience. I think the best idea is to take either all of these before sleep ( so if you end up feeling worse you will just go to sleep) or take inositol today like 5g before going to sleep, then add vitamin A tomorrow. If you want to go this way then assess TMG effects today and if it won't crash you, then you can also take it today, if it does worsen things then wait for tomorrow and start TMG and vitamin A tomorrow. In general the myo-inositol dosage should be around 15g finally, so if you end up not feeling worse or not feeling anything you may go up to this level.
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Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
15 grams a day?! that's a lot. I could see five but that would be like taking 10 pills of the 1.5g inositol pills I have. Just checking you really mean 15 grams. thanksguacamo wrote: ↑Wed Apr 12, 2023 8:57 am Pretty much like this. I think the likehood of d-chiro inositol working here is better than myo and myo-inositol may actually be partially responsible for side effect if myo:d-chiro ratio is unbalanced, I figured it out yesteday, sorry if i caused confusion before, It's hard to include effects between so many vitamins and minerals, at times you may miss something otherwise obvious. If you have only myo, I would've still give it a try, if it does not work I would try with d-chiro instead of myo-inositol next time.
@edit
I wouldn't expect immediate effects, because I think when it comes to myo, it balances myo:d-chiro inositols ratio within the body with time, not instantaneously and it takes about 12 hours for this from my experience. So if anything, if it will work for you the effects should start tomorrow at least. I held conversation with one person who completely recovered with inositol and he gave me his notes, it said that he started feeling better around third day and by the sixth day the effects became very apparent. I do not remember how it was for me but I would say I had somewhat similar experience. I think the best idea is to take either all of these before sleep ( so if you end up feeling worse you will just go to sleep) or take inositol today like 5g before going to sleep, then add vitamin A tomorrow. If you want to go this way then assess TMG effects today and if it won't crash you, then you can also take it today, if it does worsen things then wait for tomorrow and start TMG and vitamin A tomorrow. In general the myo-inositol dosage should be around 15g finally, so if you end up not feeling worse or not feeling anything you may go up to this level.
also, I have myo-inositol so I guess I'll try that first when the others come. However, if I need the d-chiro inositol, it couldn't be that much a day since the dose for it are much lower. Like for the same HSN brand, the myoinositol is 1500mg but the d-chiro is only 100mg.
Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
Yes it's about 15g myo-inositol taken, I mean it's usually powder form not pills when going up this high. 15g is from previous recovery stories, if less work for you then it's fine i guess. If it is d-chiro then the range is a lot smaller, d-chiro dosage is 50-400mg.
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Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
Okay. I got TMG today and it says to "TMG should be taken with co-factors B6, B12 and folic acid." I guess it's different for us?
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Re: PSSD-SSRI-Depression-Anhedonia = my idea of cause and cure.
I got caps of 500mg TMG is that too much?
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