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Not beeing able to nap
Posted: Sat Jun 27, 2020 10:19 am
by cdraham
Anyone else have this? When i try to sleep during the day I get into this weird half asleep/half awake state, with very strange thoughts. Before PSSD I could easily take naps during the day.
What could this be? GABA imbalance? Damaged glymphatic system?
Re: Not beeing able to nap
Posted: Sat Jun 27, 2020 11:27 am
by Seriouslyseeking
Same here..and gasping too..is it anxiety ?
Re: Not beeing able to nap
Posted: Sat Jun 27, 2020 2:03 pm
by eza
Same here. And ringing in ears make it more worst.
Re: Not beeing able to nap
Posted: Sat Jun 27, 2020 3:30 pm
by kpavel
Seriouslyseeking wrote: ↑Sat Jun 27, 2020 11:27 am
Same here..and gasping too..is it anxiety ?
Gasping with sleep problems reminds me about sleep apnea signs.
https://www.lifeextension.com/protocols ... ndSymptoms
Re: Not beeing able to nap
Posted: Sun Jun 28, 2020 8:45 am
by chemistry
Yes i have exactly this. One of my symptoms is being tense and being in a constant somewhat non-relaxed/stressed state, so I always thought this was the reason. Lots of exercise everyday will make me tired enough to nap though at times