Salt

[continue]

I have had improvements in the last 6 months, not still clear what caused them, and I still oscillate.

I'm also on a low carb diet, so someday I came across an article about SODIUM INTAKE in low carb diet. I tried it for 2 days and noticed it makes my PSSD symptoms better, mainly headache, loose stools and anhedonia. I'm feeling better overall, but I just said I can oscillate. When I feel I will oscillate a bit "downwards", I take sea salt and I feel better. I makes me NOT OSCILLATE (!!!)

This is an article by Raypeat about the importance of sodium intake in the metabolism of SEROTONIN, calcium channel, etc.
http://raypeat.com/articles/articles/salt.shtml

What do you think? Could our cure be as simple as increase sodium intake?

I'll keep my sea salt intake for a few days and see if I achieve better improvements.

[continue]

Moreover, fluoxetine (SSRI responsible for MY PSSD CASE) depletes sodium in the body...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430502/

[continue]

Man... these SIMPLE WRONG STUFFS (like salt-restriction diet + fat restriction diet + unnecessary SSRI in my early years) make me SO ANGRY...

[continue]

Activation of paraventricular nucleus of hypothalamus 5-HT1A receptor on sodium intake

https://acervodigital.unesp.br/handle/11449/16106