Part of my improvements are due to an orthomolecular anti-aging protocol. That includes GH secretagogues, which I take before bed and right after waking up. It makes me wake up horny with morning wood. That seems to be working, since it's pretty common for people to say I look pretty younger than my age, including much less grey hair than my same-age colleagues. (I'm about to reverse all of them doubling my folic acid dose supplementation).
I take glutamine as GH secretagogue. Another time to take it is 30 minutes before sex. I never tried it, because I thought... "really, I WON'T DO IT! it's too much obsession for being young..."
Yesterday I gave it a try. hehe
It really seems to have made my sex better! Somewhat easier to get erection and more hornness/sensation.
I still need to do it more.
Those who have already cured their numbness/anhedonia and suffer from moderate sexual dysfunction like me, give it a try. Dosage: 2-5 g.
Glutamine before sex
Re: Glutamine before sex
Just to understand better, how is glutamine involved exactly?
Re: Glutamine before sex
it is a GH secretagogue. It helps the body release more GH, which is needed for sexual function.Jaxx wrote:Just to understand better, how is glutamine involved exactly?
Glutamine, arginine, lysine, glycine are all GH secretagogues, so you can age and still have GH just like you were 20.
Re: Glutamine before sex
Thanks, ill do some reading on it when i find the time.
Re: Glutamine before sex
arginine is also a HGH secretagogue, but I can't take large doses of it for too long... it makes me anhedonic again...
I should take 15 g arginine daily, at least, for anti-aging purposes... and supposedtedly arginine would make my erections better, but I`m to the point that I have to choose between sexual feelings OR good erections. I can't have both at once...
I should take 15 g arginine daily, at least, for anti-aging purposes... and supposedtedly arginine would make my erections better, but I`m to the point that I have to choose between sexual feelings OR good erections. I can't have both at once...
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